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Why Hybrid Work Supports Mental Wellbeing for Employees

Salesforce Marketing Cloud

We’re going to see an increase in mental and emotional health resources,” said Dr. Emily Anhalt, co-founder and chief clinical officer at Coa , an online mental health and emotional fitness studio. Practices like meditation and yoga can offer balance and calm [Fizkes/Shutterstock]. “By ALEXA MEYER | CO-FOUNDER AND CEO OF COA.

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Why Compassionate Leadership Matters

Salesforce Marketing Cloud

However, once we accept compassion as key to effective leadership, individual managers have to be in a place to practice it. I worked with a founder who tended to set impossibly harsh standards for himself,” said Dr. Emily Anhalt, a psychologist and co-founder of Coa , a mental health start-up.

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Loneliness Is Bad for Business – How to Make Employees Feel More Together

Salesforce Marketing Cloud

Utilizing “smart questions” to reach out to someone who seems withdrawn or is expressing signs of loneliness can help start a conversation and get to the root of what’s going on, according to Pallavi Yetur, a licensed mental health counselor and emotional fitness instructor at Coa, an online mental health studio. Getting enough sleep.

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