8 ways to refresh your brain when you’re overworked
Biznology
MARCH 10, 2017
You don’t think clearly, which makes it harder to work, which leads to more stress. Resisting the urge to eat (or do anything else) while you work. If you work near any kind of green space, a quick walk can reduce your stress level and even help prevent depression. Ask for help. You get less sleep.
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